Monday, May 6, 2013

Cream & Sorts

Last night my landlord returned to the house, to move back in, and check up 
on the condition of it. My housemate Elana and I had been running around tying up lose ends, 
doing work, and packing all day. I arrive home around 11 pm, to find Michael and Elana 
sitting at the breakfast nook sharing conversation. 

Right when they saw me they told me of the delicious treat in the freezer. Michael, right when 
he arrived home, did two things. He picked up a loaf of hungry ghost bread and a pint of 
Heralds Espresso Chocolate Chip Ice cream. 

They readily encouraged me to indulge, and I do so willingly. It was soooooooooooooo creamy 
and delicious. I had a mug filled with that creamy goodness. I love coffee so much and 
I try my best to keep the habit to two cups in the morning and two in the afternoon. 
I love going to bed because when I awake I get to wake to my morning cup (it is the best of them all)
So, to be able to have coffee (even if it is in ice cream form) before bed is awesome.

It was delicious, try it. 

BRAT

You know how every once in a while your appreciation for good food is suddenly renewed? Yea, well that happened to me two weeks ago. I, being the lucky girl that I am, caught the awful stomach virus that was going around campus. I will spare you the details.

So, due to the virus I had to go on the BRAT diet, on which I could eat bananas, rice, apples, and toast. I thought to myself, "This sounds awesome! I can just eat bread all the time and justify it as healthy for me, for once." I was right, kind of. Eating bread for every meal was fun.

It stayed fun for about a day and then I was desperate for real food. I wanted to taste something! My stomach felt like someone had baked an oversized loaf of bread in it. Don't get me wrong, I am a bread-lover and carb-fanatic, but without the freedom to eat other food I felt trapped. Trapped in Breadland. I tried to alternate with bananas and apples, but those aren't always available in the dining hall. And I could only eat rice when it was served for dinner, which also became boring very quickly. Rice with butter, yum.

Needless to say, the old "too much of anything isn't good for you" rule is totally right.

My diet that week:










Pizza

So I'm sitting in the CC and they just pulled a fresh pizza out of the brick oven. When I was in high school I used to work in a pizza kitchen on the weekends. I was so sick of eating pizza all the time that I've barely had any since I graduated high school. one year with barely any pizza is a very long time. But right now I can smell the delicious melted cheese and am craving a slice of bbq chicken pizza. Here are some pizza fun facts:

  • Americans eat approximately 100 acres of pizza each day, or 350 slices per second.
  • Each man, woman and child in America eats an average of 46 slices (23 pounds) of pizza a year.
  • Pepperoni is America’s favorite topping (36 percent of all pizza orders we eat approximately 251,770,000 pounds a year!
  • In America, anchovies always rank last on the list of favorite toppings.
  • In 1830 pizza truly began with the opening of the world’s first pizzeria. Port’ Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
  • Pizza makers have tried virtually every type of food on pizzas, including peanut butter and jelly, bacon and eggs and mashed potatoes!
  • According to Domino’s, some of the more popular international toppings are pickled ginger, minced mutton and tofu in India, squid (octopus) and Mayou Jaga (mayonnaise, potato and bacon) in Japan, and green peas in Brazil. In Russia, they serve pizza covered with mockba, which is a combination of sardines, tuna, mackerel, salmon and onions. In France, a popular combo is called the Flambee, with bacon, onion and fresh cream.
  • There are approximately 61,269 pizzerias in the United States.
  • Approximately 3 billion pizzas are sold in the U.S. each year.

Social Media Food


Over the past couple of weeks, I've seen some of the most delicious food on my social media cites. I'm not sure if it's because more women are looking for recipes online  rather in books or if it's because people want more food porn. Either way, I am not mad about it. Look at some of this food...

A Break From Smith... Sort of


Saturday's dinner was lame! It was so lame, that I can't even remember what it was. However, I and a few of my really close friends here at Smith decided to have a "Girls Night Out/Farewell Dinner" at a restaurant that I had never been to in town - Mama Iguana's.

We started out with a debate as to which restaurant we should eat at in town. I stated that I am always in the mood for Asian cuisine, but somehow, that got overturned. I then stated that I am really up for anything, and that although I'm not a huge fan of Mexican food, I was more than willing to eat some.

We walked into Mama Iguana's and as soon as the waitress came to us, we were instantly seated. We were then given complimentary nachos, salsa, and water. Our waiter took our order for drinks and we then waited, while conversing our nachos and water. Shortly after, the waiter took our orders: two chicken quesadillas, one steak quesadilla, and a shrimp quesadilla  for myself.

When the quesadillas arrived, they were each accompanied by a side of sour cream and guacamole. My   shrimp quesadilla was sliced into four sections and I immediately dug in. I picked up one side and bit into it, immediately tasting the fresh sauteed spinach, Monterrey jack cheese, garlic, and buttery shrimp. It was freaking delicious! I then decided to try guacamole for the first time - it was really smooth and spicy and reminded me of a really hot and strange flavored potato. After that, I continued to dip my quesadilla in sour cream and guacamole and later hot sauce too.

In the end, the shrimp quesadilla from Mama Iguana's is something that I truly look forward to eating again.

Smith, oh Smith!


Never ever would I have ever thought I would crave and desire "real food." Moving to Smith College in Northampton, MA handed me an experience that I will choose to change at any minute. FOOD!! As all Smithies know, the food Smith College provides isn't actually food. Often times around campus, you will hear, "Tyler is having tacos and quesadillas, but don't get too excited. It's Smith's tacos and quesadillas." Due to the variety of people and their allergies/ medical issues and preferred lifestyles, the college is not allowed to cook with flavor or drastic pizzazz. As a minority, this experience was difficult for me to transition into, and some times it still is.

My mother is far from any type of cook, so back home I ate fast food and take out on a daily basis. Being a broke college student, eating take out everyday is not an option; but when it is, it too is not the same as food back home. I miss tasting the grease, oils and seasonings in my food. I miss processed foods and saltiness! Who do you know who screams they miss eating processed foods? If no one is your answer, then why thank you, I am honored to be the first.
Located on Thayer St.
Providence, RI

I can honestly say I was not prepared for such a traumatic food experience. Although I have already gain my freshman 15 ( I'm not sure how), I truly believe I will come back next semester doubled that.
I have already planned my dinner arrangements for the next two days when I get home. I can see it now.... Day one I will go to the all you can eat Chinese Buffet and eat as much as I can. I plan on eating so much grease, sauce and salt filled foods, my Mother will have to roll me out of the restaurant. Day two, I plan on going to my favorite Mexican food spot called Baja's Burritos and order the biggest burrito they can make!

I am counting down the days I have left until I can eat foods that I am familiar with. Fast food joints are calling out my name! Home sweet home. So close, yet so far away.

Sunday, May 5, 2013

Chocolate Easter Bunny

Chocolate easter bunnies are yummy at any time of year. There is a lot of build up before easter because people are anticipating the candy craze. However, in May, Chocolate easter bunnies are so much better; they are even more rewarding because you have saved them, shown restraint, and now you can eat them as a treat that comes in the form of a bunny. 
Once, my Mom was driving me to school, and we were listening to NPR. It was just before Easter so the broadcast was on easter candies and bunnies in particular. The broadcast went on and suddenly, the guest said that depending on what end of the bunny you eat first, you are more prone to certain psychological diseases. I do not remember many of them, but the one I remember most was when he said "If you bite the ears off first, then you will be a serial killer." I remember becoming very upset because I always started to eat my chocolate bunnies at the ears. It is the obvious place to start. I was preoccupied with the idea that I was going to be a serial killer for the several years after that. I wonder if those predictions were based on any fact or if they were just meant to be funny. I wonder why those types of stories are associated with a holiday that is generally thought of as being a child's holiday.  

Saturday, May 4, 2013

Valentine Dining Hall


This past weekend was my first time eating in the dining hall at Amherst College, Valentine. After hearing a lot of negative things about the dining hall, similar to sentiments about Smith dining halls, I was convinced it had to be the most repulsive place on this planet. When I walked in, I was surprised to see that the comments I had heard were exaggerated and biased. The dining hall at Amherst isn’t as bad as some people make it. While at Smith we only have about two options for every meal, Amherst had several, with more constant options as alternatives to the main meal. When I dined at Val on Saturday they had breakfast options, lunch options, soups, salads, cereals, and a full dessert station! If that’s not better than Smith’s lame two-breakfast food brunch with salad than I don’t know what is. I realize that perhaps if I had to eat at this dining hall every day I might be unhappy too, just like I am with food at Smith, but for my first experience the fact that I could have ice cream with breakfast is utterly fabulous.



Friday, May 3, 2013

Going back to California means...!

Although I will miss Smith and Massachusetts very much, something I am looking forward to when I get back home is In-N-Out.  It is a hamburger restaurant that only has three meals on their main menu, yet it gets very busy.  Once I arrive to California, I am planning to go to In-N-Out and order the cheese burger with no onions, as well as, animal style fries.  Their animal style fries are basically fries with cheese and spread, which is their special dressing. Some people order their meals with onions, but I am not a huge fan of onions.  As you can see the employees cutting the fresh whole potatoes by hand, their fries are freshly cut and prepared once they are ordered. The food is delicious and I can't wait to have some again.    



    

animal style fries without onions

animal style fries with onions




Wednesday, May 1, 2013

Frappuccino Happy Hour

Hey y'all! So apparently starting May 3 to May 12, Starbucks will be hosting "Frappuccino Happy Hour", where frappuccinos will be half off! I think this is great because:

1) It's finals week. We need the nourishment.
2) It's starting to get pretty hot.
3) Half off of anything is practically the best thing ever.
4) Frappuccinos = drinkable ice cream

And no, I'm not in any way affiliated with Starbucks.

I'm currently studying for Abnormal Psych at Starbucks, drinking a green tea frap. Honestly, now that I know that there will be frap happy hours, I think I'm just going to live in Starbucks these next few days (not that I've already started living here or something...).

Tuesday, April 30, 2013

Childhood and Books (among other things)

With our last class approaching and this being my last blog post, I was reflecting on why food is so important to me. I have come to the (rough) conclusion that it is comforting. My parents taught me to cook when I was very young, and I think that most of my childhood was spent in the kitchen. Food is my equivalent of home that I can take anywhere - almost like a security blanket. This is a collection of my favorite stories and experiences of food from my childhood. Some you may know and some you may not, but I highly recommend everything that follows and I welcome you to add your memories and your favorite stories in the comment section below.


This is one of my favorite stories. It is a folktale that I know by hear; it was taught to me through song and the book above. Stone Soup is the story of a traveler who comes across a village where everyone is starving. He convinces the very skeptical villagers that a beautiful round stone can make a perfect soup that will feed the whole village. He throws the stone in a pot and adds some water. After tasting the soup, he comments that it is not quite right. So, he asks the unconvinced audience for an onion. A villager rushes off to get one. After tasting many times, saying it is not quite right and then asking the villagers for more ingredients (each household ending up contributing something), the traveler creates a wonderful soup to feed the whole village (the stone is by the wayside now). Through some clever lying, the traveler is able to help the starving village and himself to the creation of a wonderful meal. I also listened to "Stone Soup" by Tom Chapin. This story always evokes feelings of magic and hoow magic can be found in the everyday mundane things.


This story, I actually didn't recall until I was stumbling around the internet tonight looking for my favorite stories. Once I found it, this elicited a much more fantastical feeling of magic that truly warms my heart. The Magic Porridge Pot is also a folktale. A mother and daughter are hungry and so the daughter goes out into the woods to forage for food. After a long and unfruitful search, the daughter collapses into tears. An old woman appears (like they always do) and gives her a magic pot that will fill with porridge if she says "Boil, Little Pot, Boil." The girl takes this pot happily home to her mother and they are content for many days, at least until the mother forgets the words to make the pot stop making porridge. The porridge starts to cover the entire town and soon everyone  is feasting on porridge by the bucket.


Heckedy Peg is a similar story to that of the previous because of how magical it makes food feel. This story is slightly sadder. A single mother has seven children named for the days of the week. The mother leaves one day for the market and asks the children what they want. They each, of course, want a different type of food. The mother agrees to bring them back what they want and then she departs. Suddenly a witch encroaches on the happiness of the cottage and (as all witches are evil) casts a spell on the children, turning them into food, and carries them off. The mother comes back to find her children gone and in some way or another is pointed to the witch's house. The witch tells the mother that she must identify all her children (who are now food) correctly to reverse the spell. The mother has to use her wonderful powers of memory to recall what the children asked her for and to see what food would go with that dish (for example, one child asked for butter and was turned into bread). In the end, the mother gets it right, foiling the witch's devious plans, and takes her children home.


Too Many Babas perfectly shows why the warning "too many cooks spoil the broth" is true. One Baba is making a soup for her friends. One by one, her friends enter and taste the soup behind this Baba's back. Each thinks of something that will make the soup "better" and proceeds to add it (of course, adding way to much of it). In the end, the soup is awful and the Baba is amused (and slightly angry) by her friends' actions. This story serves as a cautionary tale for me, so now (unless someone explicitly asks me to) I never add to another's dish.


"In an old house in Paris, that was covered in vines, lived twelve little girls in two straight lines." I used to read and watch Madeline's stories when I was young. There was one episode where Madeline goes to cooking school and this definitely increased my desire to cook for reasons other than for family dinners. Upon reflection, it closely parallels my experience at cooking camp two summers ago. Here is the link: Madeline: Little Chefs It is twenty minutes long and I would highly recommend watching it if you have the time.


This story takes place at Christmas. The children are tasked with wrapping the tamales. Prior to starting her work, our protagonist, Maria, tries on her mother's wedding ring. Forgetting she has the ring on her finger she starts making the tamales. When everyone finishes creating tamales, Maria notices that the ring is missing. Of course, she assumes that the ring is hidden in the food and does not want anyone to ingest it (or let her mother know that she was so irresponsible with such a valuable item). So, she enlists her cousins to help her sort through (by eating) all of the tamales. After eating twenty-four total, the mother walks in with the ring on her finger, reminding Maria that she already gave the ring back to her mother. This story always reminds me that worse things could happen in the kitchen than a tray of gnocchi crashing to the ground (which has happened more times in my house than you would expect).

Of course, there are many other favorites of mine (most of which you will recognize): Green Eggs and Ham, select Arthur episodes (including D.W.'s dislike of all things spinach, Buster's competition at Pizza World, and the green potato chip), Pajama Sam's You Are What You Eat (a CD-ROM game), Strega Nona, and If You Give A Mouse A Cookie

And finally, my favorite childhood food book. When my sister and I were little we loved trying to find new details in the elaborate images. We always used to read this book before trips (and not at any other time), whether we were the ones leaving or one of my parents was going on a business trip. Probably because of how I thought of traveling when I was young, this book always makes me sad, despite the fact that this book has nothing sad in it. Fanny At Chez Panisse is the story of a girl growing up in a restaurant that her mother manages. Chez Panisse is a real restaurant located in Berkley, California and this story was inspired by one of the manager's daughters. The time it took to read this book aloud perfectly fit into the forty-five minute drive to the airport. 
I wish that I had this book to comfort me on my way home because leaving for the summer feels the same as when I would leave home as a child. 

Before I end, I would like to thank you all very much for being such an amazing class. I will miss our discussions and the blog posts. Thank you for giving me an outlet to think about and discuss food.







WWII and its impact on food advertisement

After Alex's presentation today about the impact of World War II on the production and availability of food and therefore on the advertisement of it, I went back to an advertisement I found in a 1945 issue of Good Housekeeping. I decided not to use it in my presentation because of time purposes but I remembered this advertisement and how a small paragraph at the bottom confused me. Now, because of her presentation, I think I understand!



The small paragraph seen in the bottom right hand corner of the picture above says "Soon again, we hope - Because of the Government's tremendous need for cheddar cheese, these two famous Kraft varieties have been missing from your food dealer's display. But soon again, we hope, civilians can have Kraft American..." Unlike some of the advertisements that Alex showed us that specifically said something about the war or soliders or perserving food because of the war, this one referred to "the Government" needing food and called the viewers of this advertisement "civilians" which I am assuming is to contrast the soliders who were fighting in the war. 

I thought our conversation about the fact that food advertisements today don't include issues of our current day war was quite interesting. I wonder why not. Why are we so disconnected from a war our country is fighting?

Monday, April 29, 2013

Popcorn

I've decided that popcorn is quite under appreciated. Seriously, think about it. I forget about it for weeks, months at a time and then I eat it at a movie night and realize what's been missing from my life. Popcorn is delicious, cute, cheap, and so easy to make. So why don't I eat it more often? It's a mystery. It falls off my radar, I'm distracted by whatever food is in front of me, or whatever. I wish that I ate popcorn more often because every time I do it makes me really happy. Popcorn can be dangerous because I can eat it forever, but I'm okay with that. It's harmless compared to some of the other junk foods I consume. 

Let's review why popcorn is awesome:
-it's inexpensive
-it's not filling
-it's versatile (salty, sweet, spicy, covered in chocolate/icing, etc)
-it's buttery
-it's easy to make
-it's a perfect midnight snack
-it's great to put out at any party/gathering
-it's portable
-it's a finger food
-it's very tasty
-it's paired with movies (movies are also awesome)


Agree? Disagree? Post a comment and let me know!

YUM


Snow Cones!

Before these last two weeks of work, on Saturday I was able to go to Six Flags and get out of the Smith bubble.  It was lots of fun and at theme parks there is always so much food and it becomes difficult to decide on what to eat for lunch! After getting on several rides, my friends and I decided to get food.  I ordered chicken strips that were crispy and juicy, as well as curly fries, which were well seasoned.  For some reason I can not eat fries nor chicken strips with out ranch, so I had to have some.  The food was delicious but I couldn't finish it all.

Since we didn't want anyone to throw the food back out during a ride, we got on some that were not too hectic in order to allow our food to go digest properly.  After about an hour passed, we decided to go on some bigger and more extreme rides.  We got on a few more before we had to leave.  But before we left, we ordered some snow cones since it was a nice and sunny day.  I ordered a strawberry flavored snow cone.  It was a very refreshing and yummy dessert, in which I enjoyed every spoonful of.  Although I didn't take a picture of my snow cone, since I was too excited to eat it, here is a picture of a cat eating a rainbow colored snow cone to make up for it.  


    

why the digestive issues Lucia?

The time has come: I made an appointment with a gastroenterologist.

It has been long over do, but I always maintained the mentality that somehow I could
sort it all out myself. My history with digestive issues goes 4 years back. I have never
had any trouble, and then suddenly everything became irritated and reactive and sooo
sensitive. I made the decision to cut out dairy and that worked well for a bit, but as time
progressed I kept having bizarre reactions to food (rashes, nausea, headaches, loose stools,
bloat, acid reflux... you name it). Then the symptoms got worse and unbearable, and
soon it was discovered through many tests that I had developed an intolerance to fat.
WHY. So I had to go on an extremely low fat diet a month before arriving to Smith.
Much of the reason I had to move off campus is the result of my dietary complications.

Anyways, I am still struggling. I get horrible bouts of nausea that lasts for two or three days
(what I had in class last week). Because all these doctors visits are expensive, and I
can't really afford them I have mostly stuck with the "I can solve it myself" thing. But
NO I CAN'T. It is so frustrating and uncomfortable. I am die-hard foodie, and yet I am
plagued by these recurring digestive issues. It is time to get to the bottom of this.

Gastronomist............here I come

I ate the bone!!!

http://youtu.be/foGgNP2DgT8


I've always seen boneless skinless chicken in stores, and every time I ask myself...how do they remove the bones without tearing up the perfect chicken breast?!? This is a real questions! As Kentucky Fried Chicken has been promoting its new chicken and I've started to consider more of what I eat, this question begins to plague me again. So how does one "remove" the bones...IF that "chicken" came from a real chicken? I understand chicken breast, but Kentucky is boasting both white meat and dark meat. The last I checked, chicken legs definitely have bones in them. After a lot of intensive research (Google), I realized there are more people like myself who have this question. The main theory, for the wings,  is that they are just pieces of chicken breast cut like little wings. This makes me feel a little better, but not by much because that's just false advertising. My own personal theory, it they just dissolve the bones with some type of chemical. That's just what my explanation has been all of these years, but does anyone really know what makes chicken boneless? Maybe you'll have a better guess than I.

Earthquake!

Yesterday, my friends and I stopped by Teapot and ordered ourselves late night meals. Everything on the menu was familiar because we've ordered from Teapot countless times before - so it was all very weird for us to actually sit down and eat in the restaurant. I decided to order the Earthquake roll. Surprise there, huh? I chose this roll because if y'all don't know, I do research on earthquakes in Chile. I thought it was fitting.

The Earthquake Roll:

     (Spicy tuna, salmon, yellowtail, tobiko, scallions, cruncy and

      snow crab w/ spicy sauce)

I didn't know that the Earthquake roll consists of spicy mayo (I don't like mayo). And I personally didn't like the excessive amounts of mayo they had spread on top of the rolls. Besides that one little fault (haha "fault" Get it? "Fault" as in earthquakes and faults? haha god I love geo), everything was good. I like sushi, I like fried batter, I liked the Earthquake Roll (except for the mayo).

7 stars/ 10 stars
Would recommend.

Oh and we sat RIGHT next to the fish tank and boy was that a terrible decision on our parts. One of my friends love fish and I find them kind of creepy, so it was kind of a disaster in the making. FOR SOME REASON, all of the colorful fish conglomerated next to my friend, while the scary, large, bugged eyes ones swarmed near me. I SWEAR they peered into my soul. There was this one fish, "a bottom feeder" according to my friend, that was literally sucking at the fish tank walls right next to my face. And it double teamed with the bugged eyed one and just stared me down while I was eating my roll. I guess I kind of deserved it since I was practically eating their kin in front of them.

(I wish I had photos to put up, but alas my phone had died last night)

adventure food

Lately I've been planning my summer adventures. Biking down the pacific coast, backpacking in Olympic National Park, hiking Mt Rainier, etc... This is probably my favorite part of the year, at least if I ignore all of the finals shenanigans. I spend some (read: most) of my classes daydreaming of these places I will go, and the last hour or so before I go to sleep each night is spent poring over my computer screen, filled with numerous tabs of maps, the national park service website, my google calendar, and flight information. This is all obviously very exciting, but I must say, the one thing I'm not looking forward to while on these journeys is the food I will eat.

When traveling via bicycle or car, I can't keep foods that have to be refrigerated or heat foods up. Thus, I have to find ways to get a tasty, healthy, and satisfying meal without the use of cooking or refrigeration. One of the few foods that actually fulfills all of these requirements is a fruit and nut wrap I started making last year when I was taking long bike rides and needed to pack a lunch. It gets you what you need for the strenuous physical activity of biking long distances or hiking up mountains. The recipe is below (and, of course, is in my usual style... approximate and somewhat improvised differently each time depending on what I have and what I feel like).


Take 1 tortilla and spread copious amounts of peanut butter on it. Chop 1 banana into medium size slices, and distribute evenly over peanut butter. If desired, drizzle honey over top. Lastly, add any combination of nuts and other fruits you want (I've had good luck with oranges, which might be surprising, and slices of pears or apple are decent too; chopped almonds or pecans can be good). Wrap up and eat.


Protein, fruit, carbs. I foresee myself eating a lot of these over the next few months.

Sunday, April 28, 2013

Cannoli Cravings


   One night back in March, my friend Piper claimed that she had found a hidden gem in Northampton. I followed her skeptically into town, turning the street heading towards Herrells. At first I thought that she was just talking about their delicious ice cream but then she kept walking, taking a left at the parking garage. That’s when I saw it. Across the lot, behind the main buildings of Northampton was a neon sign with the two simple words, “PASTRY SHOP.”
   The second you enter La Fiorentina (The Florentine) you are immediately transported to a different world. No matter where you claim your heart to be, La Fiorentina feels like home. The cannoli’s are actually OUT OF THIS WORLD. I honestly have no others words for them. The shell is crispy but melts instantly in your mouth. And the ricotta is actually absurd. I keep trying to find words for the amazingness of this dessert…but just the thought of the cannoli’s makes my mind go blank and drool starts to drip onto my keyboard…yeah, there THAT good.
   For the past week, being extremely stressed with the end of the semester looming ahead, I’ve constantly thought of these cannoli’s. In my head, they sit on a pedestal. I couldn’t possibly have one everyday, in fear of them loosing their touch, but I couldn’t possibly go another 4 months without one. So when you’ve been studying all day and you hit that wall where you can’t possibly go on without a break or a treat. I highly recommend you venture into town and try one of these magical cannoli’s for yourself. 

Saturday, April 27, 2013

Dinner for One

It's a Saturday night, but not any Saturday night though. Tonight is the last Saturday night of the regular academic year, and what am I doing? My blog.

Despite the fact that I spent the entire day at Six Flags, surrounded by coasters and hot guys (what could be any better than that?), I am spending my night alone, truly alone. What do you do when all of your friends are involved in activities that you cannot participate in yourself? I decided to go make myself some popcorn and watch a movie, but before that listen to 80's rock and write my blog.

That may not sound too bad, but when you're walking around your house to make popcorn in mint colored pajama pants and all of a sudden your house is flooded by hot guys, being lonely is a problem. However, I didn't realize that I was a loner until I looked at the labeling on my popcorn - it's called a single serving mini bag. I'm so lonely that I can't even share my popcorn! This little dinner snack has made me realize that I really am a loser tonight and I don't know if I should be mad at the popcorn or myself...on top of that, I hate popcorn, especially when it gets stuck in your teeth!

Before and After

This is just normal cookie dough ice cream. Still delicious
but definitely not BEFORE AND AFTER

Long Story: So I went out to Herell's tonight when my family and friend came to visit me! It was crowded, as per usual on a warm, Saturday night. Making a choice was so difficult! (They'd also taken me out to dinner at Tea Pot where I'd had a pork steam bun and seaweed salad. Delish!) In the end I decided on something called "Before and After." No, it's not some sort of diet ice cream! This is Herell's we're talking about here - but it WAS a clever moniker. It was cookie dough (the before!) and baked chocolate chip cookies in vanilla ice cream, and it was absolutely awesome. In a tie between Party in a Cup (birthday cake ice cream, essentially) and this one, I was so glad I chose Before and After.

There was a LOT of cookie dough in this ice cream, and it's smooth, slightly salty (is this normal? I'm not in the habit of eating cookie dough!) flavor was a nice off set from the "vanilla" vanilla. The regular cookies were crunchy and great too, but it was the dough that really made the scoop for me! I also tried my mother's Chocolate Bourbon Walnut or whatever it was. I didn't like that as much... well, not much at all. I would not recommend it!

Short Story: if you like chocolate chip cookies, or cookie dough, or sweets in general, definitely pick up a scoop of Before and After at Herell's in Northampton!

Cloudy with a Chance of Meatballs

One of my favorite stories as a girl was Cloudy with a Chance of Meatballs. My mother used to read it to me before I would go to bed. I loved scrutinizing the pictures for every tiny detail of food that fell in the town of Chewandswallow. I hoped that my school would be crushed by a giant pancake. Or that I could go to a restaurant, hold my plate up to the sky and let my dinner fall into my hands. The whole tale was such a wonderfully fantastic story. I also loved the political aspect to it: a town in which no one went hungry. To be honest, I always found the ending a bit unrealistic. I cannot imagine why the sky would go into overdrive and produce too much food, although perhaps this was the authors' subtle warning of global warming and its influence on natural disasters. Such a place as Chewandswallow always existed in my mind as a sort of paradise - but that is probably obvious as I chose to be in a Writing about Food course in college.
As I was discussing this book with my friends, they pointed out the less wonderful aspects of the town of Chewandswallow. Such as, what if you did not like the food that was falling from sky and what about the infrastructure complications when food falls on the roofs? I find that the problems that they had with this children's book are entirely valid, yet I still can't help but love it. What do you all think? Would you like to live in a town like Chewandswallow?

Friday, April 26, 2013

It's All in the Flick

Choosing an apple to eat is a delicate and time consuming process. Not every apple tastes good, and not every apple is worth eating. To find a perfect apple, you must pick up an apple, squeeze it to ensure that the apple is not squishy or rotten. Then when the apple has passed the squeeze test, you must take the apple and flick the side of it. If the sound resonates, the apple is rotten in the center. If the sound is firm and quickly disappears, then it is a good apple. But do not be fooled by an apple that is too hard. The
granny smith apples can be deceiving.

A rotten apple. 
A Crisp Apple.














Which looks better? Is that a rhetorical question?

How much water should you drink anyways?

Yesterday at lunch my roommate was teasing me about the amount of water I have been drinking the past couple of weeks. I have been carrying around a 32 oz bottle and going through at least 6 of them a day plus probably another two 16 oz glasses at meals. Of course, this is an absurd amount - 163 oz a day to be exact - so I understand why my roommate was mocking me. But I'm currently very sick and fighting off a virus so I have good reason to be drinking this much.

This mocking sparked a conversation amongst the people we were sitting with revolving around one central question: how much water should you drink daily anyways? Someone said she drank that much on the daily even when she wasn't sick. My roommate says she is lucky if she has a glass with every meal. When my mom asked if I was drinking a lot of water and I told her the volume of what I have been consuming, she said that maybe that was TOO much. Can you even drink too much water? So I sought out the answer...

Apparently, according to Mayo Clinic, a health resource website, there is no single formula that fits everyone. They say it is important to know about your body's need for fluids to help estimate how much water to drink every day. Well that isn't helpful. I kept searching for answers.

The Institute of Medicine determined that an adequate intake for men is about 13 cups of total beverages a day and an adequate intake for women is about 9 cups a day (2.2 liters or about 75 oz).

As I read further I found the answer to my last question: yes, it is possible to drink too much. It is a condition known as hyponatremia when the kidneys can't process the amount of water you intake. It is extremely uncommon and rarely seen in someone eating an average diet; marathon runners are most at risk.

Stay hydrated!

Thursday, April 25, 2013

The Melting Pot

When in Boston for Easter, I had the pleasure of going to a restaurant called The Melting Pot. Having never been to, or even heard of this establishment before, I was immediately intrigued by the concept: a restaurant centered around fondue. During their 4-Course Experience, there is a cheese fondue for appetizers, dipping sauces to accompany dinner, and an vast selection of chocolate fondues for dessert.

Unfortunately, when I visited The Melting Pot, I was only able to enjoy the dessert portion of the meal. The pot of chocolate fondue I selected was called the Flaming Turtle. It was an amazing combination of milk chocolate, caramel, and candied pecans. To top it all off, our server literally set the pot of fondue ablaze when it arrived at our table. With each pot of fondue, there was a plate of fresh strawberries, bananas, cheesecake, pound cake, brownies, Rice Krispie Treats, and marshmallows.

To say that this dessert was absolutely delicious is an understatement. The plates of dipping desserts were gone within a few minutes, but more were brought out for us to enjoy. When all of the dippers were eventually gone, I found myself scraping the blazing hot pot just to get some more morsels of chocolate. It was rich, thick, creamy, and the caramel added a subtle but distinguishable flavor that added another dimension to the fondue.

This experience was great on all accounts, from presentation to quality and quantity to service. I absolutely intend on going back for the full 4-Course meal the next time I'm in Boston.

Relish

I just came across a review of a new book that I think I'll use in next year's 119 course--but wish I'd had it to look at with you!  It's a graphic memoir called Relish: My Life in the Kitchen, by Lucy Knisley.


According to boingboing.net's review, Knisley grew up with epicurean parents who "seared food obsessions into her DNA."  She uses recipes and comics here to tell short stories of her life growing up with those obsessions.  Here's a sample page:


Monday, April 22, 2013

Vegan before six



Mark Bittman was food critic for the NY Times for many years. He supposedly crafted this diet after being told by his doctor that he absolutely had to change his eating habits or his health would continue to rapidly decline. Upon his doctor's suggestion to become vegan, Bittman sought a compromise. The concept is quite straight forward, literally he just eats a vegan diet before 6 pm and dinner is when he abandons it for some of his favorite indulgences.

This diet seems quite reasonable, for it could certainly encourage moderation. But it could also perpetuate binge eating after 6 pm. Every time a new diet book comes out, the skeptic in me screams a little. But I do really like the concept behind the diet. Although personally I love my morning cereal with milk or my eggs with cheddar cheese. It interesting because I tend to not eat dairy after lunch or I try not to. I like a light meal before bed. That's just me though. We all have to find what works for us and results in optimal health. Hopefully Bittman has found what works for him.

If you haven't been to Kathy's yet, your time in the valley is as of yet incomplete. Kathy's Diner is in downtown Northampton and occupies a building made to look like an old train car parked on the side of Pearl St. The chocolate chip pancakes are thick and fluffy, and the hash browns there are crispy and horrible for you in the best way, but the food isn't what brings me back - it's the people. They're open for breakfast and lunch every day, and on Thursday and Friday nights, they're open for "Kreg's After Hours" - i.e. Kathy herself is there for all of the day shifts, and her son Kreg runs the 10pm-3am shift on those two nights, which is a great place to go after a concert or when you're hanging out with friends and want to get out of the house without going to a bar, party, etc. Both of them are immeasurably warm and friendly, and the atmosphere is so comfortable. The service is at a dinosaur pace, but this is part of what gives it that relaxing feel; whenever there, I feel like I could sit in my booth for hours, even during their busiest times, and they wouldn't mind at all. Aside from being a wonderful, relaxing, and fun place, Kathy's holds a special place in my heart because I went there when I first visited Smith, and being there with new friends helped solidify my decision to come. Here's a picture:

(photo by this flickr user)

Kathy's Diner
6 Pearl St.
Northampton, MA

Food to Not Eat

Long story short, my doctors think that I may be allergic or intolerant to artificial flavorings and additives. Some doctors say that these things could be the cause of skin irregularities/breakouts, an increase of anxiety, digestive issues, etc. I remember when I was little that my friend's younger brother wasn't allowed to eat "natural flavoring" or color or anything of the sort because he had ADHD; it really helped. When he wasn't eating fake dyes and such, he was much more focused.

So the doctor gave me a list of additives to stay away from. Half of them I couldn't even pronounce, so I did some research - both on the Internet and in the grocery store. You wouldn't believe how much crap is in food these days. When it seems like we are taught to pay attention to the nutrition facts (calories, fat content, sodium, etc.) I have begun looking at the ingredient list. I now have a rule: if I don't know what an ingredient listed is, I don't buy it. Trickier said that done.

On the Internet, I simply put the unwanted additive or natural flavoring into a google search and immediately got an overwhelming amount of information. Who knew that MSG was disguised by so many other names? So many things I would have dubbed as "healthy" (i.e. Quaker Oats granola bars) have trans fat in them! This is what I found...

Food to not eat:

·      MSG
o   "Natural flavor" 
o   Glutamic acid
o   Monosodium glutamate
o   Sodium glutamate
o   Sausage
o   Salty snack chips (Sun Chips are MSG free)
o   Soups – MSG as flavor enhancer
o   Chicken nuggets and tenders
o   Sauces – soy sauce, fish sauce, curry sauce, teriyaki sauce
o   Campbells soups
o   Progresso soups
o   Kraft products
o   Planters nuts
o   Flavored ramen noodles
o   Salad dressings
o   Monopotassium glutamate
o   Canned tuna
o   Worcestershire sauce
·      Aspartame
·      Hydrolyzed protein
·      Autolyzed yeast
·      Soy protein isolate
·      Soy products
·      Carrageenan
o   Soy milk
o   Veggie dogs
·      Caseinate
o   Milk
·      Protein isolates
·      Whey protein
o   Ricotta cheese
o   Diary products

·      Trans fat
o   Partially hydrogenated oil
o   Margarine
o   Packaged foods: cake mixes, Bisquick, mixes
o   Soups
o   Frozen food: waffles, pizzas
o   Baked goods: cookies and cakes from bakeries in supermarket, pound cake
o   Chips and crackers: wheat thins, cheez-it (instead eat pretzels, toast, pita bread)
o   Whipped toppings, bean dips, gravy mixes, salad dressings
o   Rice Krispies
o   Quaker Oats Chewy Granola Bars
o   Saltine Crackers
o   Special K’s entire line of health/weight loss food (besides their original plain old cereal)
o   Popcorn
o   Animal crackers
o   Ritz crackers
o   Fortune cookies
o   Refrigerated cookie dough
o   Vegetable shortening
o   Frozen French fries
·      Excess sugar
·      High-glycemic foods
o   White bread
o   White rice
o   White pasta
o   Corn breads
o   White flour products
o   Corn Chex and rice Chex cereals
o   Watermelon
o   Pinapple
o   Dates
o   Cantaloupe
o   Mash potatoes
o   Parsnips
o   Pumpkin
o   Cherrios
o   Pretzels
o   Rice cakes
o   Maple flavored syrup
o   Water crackers
o   Bagels